We will be exploring both the methodless path of Hridaya Yoga, as well as ancient Yogic methods that have been passed down through the lineage of Yogini Mangala Anshumati. These are teachings which Mangala Anshumati has never brought forward before – even her long-time students don’t know what they are!
Together, we will be learning practices that have the ability to transform our lives if we are truly committed to them, bringing purification, strengthening and focus to our spiritual lives.
